Can CBD Help Athletes?

Can CBD Help Athletes?

The poll shows 40 percent of people say they use it for pain, which would be more than an estimated 18 million people. 

If you’re an active adult, you may understand the aches and pains that can come with being active as you age. Read on for some reasons why so many are adding CBD into their lives. 

Manage Pain

It’s no secret that CBD has exploded in the past few years. But did you know that according to Gallup, at least 14% of Americans use CBD products?  There are roughly 330 million people in the United States, which means more than 46 million people use cannabidiol, or 1 in 7 people. 

You may be surprised by one of the top reasons people say they use these hemp-derived products. 

Inflammation in muscles and joints can be the cause of pain for many Americans. Running, moderate exercise, weightlifting, or just maintaining an overall active lifestyle can cause inflammation, especially as we start to age. 

According to studies, CBD can significantly reduce the amount of inflammation in the body, which can ultimately decrease pain and help you maintain your healthy lifestyle. Try a CBD topical for fast, effective joint and muscle pain relief.

Sleep Better

A good night’s sleep is a top priority, especially for those who maintain an active and physical lifestyle. To have the energy to engage in the activities you love,  your body needs quality rest. CBD can have a calming effect on users, which can increase the quality of sleep or even help fight insomnia. 

Ingesting CBD oil using sublinguals and tinctures is often a preferred method to take the compound for help with sleep. Place a dropper of oil under your tongue and hold for less than 90 seconds before swallowing. This sends the oil into your bloodstream and throughout your body. 

Fight Fatigue

Physical stress and working out regularly can be taxing on your body, which can slow recovery time or prevent you from performing to the best of your abilities. CBD has been known to help with recovery time, which can mean your body feels healthier and you perform better. 

Learn more about why you should choose Gulf South Organics. We recommend consulting your doctor before adding CBD to your routine.